SERVICEs
We provide people with physical freedom, strength, wellness and knowledge through purposeful functional training, nutritional coaching and kindness. Utilizing the safest most effective techniques to provide clients the most noticeable results and positive experiences.
about US
At Against the Grain, we're more than just a fitness studio - we're a community dedicated to transforming lives through health, wellness and collaboration. Our mission is to inspire and empower individuals of all fitness levels to achieve their goals in a supportive and inclusive environment.
With a state-of-the-art, aesthetically pleasing facilities, expert trainers, and a wide range of classes and programs, we're committed to helping you reach your fitness aspirations.
JOIN TODAY!
Against the Grain Fitness Awarded:
Top 10 Personal Trainers
by the
Connecticut Natural Nutmeg Publication
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