Rooted Together

Service Description

As our kids grow older, finding time together becomes harder — and more precious. This 90-minute class is a gentle invitation to pause the holiday chaos and reconnect in a meaningful way. Through mindful movement, guided journaling, and restorative rest, we’ll release the busyness of the season and open the door to deeper connection. You’ll share space, laughter, stillness, and reflection — moments that linger long after the mats are rolled up. Suitable for all levels and abilities. Bring your mat, journal, and open heart. Because the best gift you can give (or receive) is time together.